Causes of sore throat and natural ways

Causes of sore throat and natural ways to overcome them.

Causes of sore throat  – Throat pain is a common problem. Throat pain can make swallow painful and painful. This condition also causes itching and irritation in the throat.

The cause of sore throat varies from an infection against injury. The causes of preventive pharyngitis are sometimes not a serious problem. However, the causes of sore throat can cause discomfort if they are not immediately treated.
Most causes of sore throat can be easily treated. The cause of throat inflammation is also sometimes lost itself.

Causes of sore throat

Virus
Viruses cause around 90 percent of the sore throat. The types of viruses that can cause sore throats including rhinovirus, influenza, mononucleosis, EBV, Coronavirus, and more.

Bacteria
A number of bacterial infections can cause sore throat. The most common is Streptococcus pyogenes (streptococcus group) which causes inflammation of the throat. This type of sore throat causes almost 40 percent of the sore throat cases in children. Tonsillitis and sexually transmitted infections, such as gonorrhea and chlamydia, can also cause sore throat.

Allergy
When the immune system reacts, allergic triggers such as pollen, grass, and pet remodel free chemicals that cause symptoms such as nasal congestion, runny eyes, sneezing, and irritation of throat.

Excessive lendum on the nose can drip behind the throat. This is called atnnaste drip and they can irritate my throat. This is what causes sore throat because of allergies.

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Dry air
Indoor air dry can make your throat itchy and itchy. Breathe by mouth: Often due to chronic nose congestion, it can also cause pain, dry throat. Dry air can draw moisture from your mouth and throat, making them feel dry and itchy.
Causes of sore throat

Bother
Many chemicals and other substances in irritant throat environments, including smoking and other smoking tobacco products, air pollution, and cleaning products and other chemicals. Tobacco mask, drink alcohol and eat spicy food can also irritate the throat.

Gerd.
Gastroesophageal Reflux Disease (GERD) is a condition in which stomach acid retreated to the esophagus. Acid burns esophagus and throat, causing symptoms such as heartburn and acid reflux. The acid that reaches the throat can irritate the throat and cause inflammation.

Causes of sore throat

Injuries and muscle tension.Any injury, such as a blow or a cut to the neck, can cause a sore throat. The food stuck in the throat can also irritate it. Muscle tension can also be a cause of sore throat. It can happen a sore throat after screaming, speak loudly or sing for a long time.

Tumor
The cancerous tumors of the throat, the tongue or the voice box can cause a sore throat. The tumors of the throat, the voice box or the tongue are less common causes of sore throat. Gorges pain caused by tumors or cancer usually do not go away after a few days.

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Other signs or symptoms may include ronidity, difficulty swallowing, noisy breathing, a bulge on the neck and blood in saliva or phlegm.

How to treat sore throat pain

Saltwater
Garging with warm salt water can help calm a sore throat and break the secretions. It is also known that saltwater helps kill the bacteria in the throat. Make a solution of half a teaspoon of salt in a glass full of warm water. Gargle to help reduce swelling and keep your throat clean.

Honey
Honey has anti-inflammatory, antioxidant and antimicrobial effects. Honey dissolved in warm water or tea can be a painful relief medication. In addition to helping to fight infection and relieve pain, honey can also make treatment more comfortable.

Ginger water
Ginger is an herb with antibacterial and anti-inflammatory effects that can help calm a sore throat. The anti-inflammatory effects of ginger can help calm a sore throat by reducing inflammation.
How to treat sore throat pain

camomile tea
Chamomile tea is naturally soothing. Chamomile tea has been used for a long time for medicinal purposes, such as calming a sore throat. This tea is also often used for its anti-inflammatory, antioxidant and astringent properties. Chamomile tea can also stimulate the immune system to help the body combat infections that cause sore throat.

Mint tea
Mint contains menthol that helps thin the mucus and relieve sore throat and cough. Mint also has anti-inflammatory, antibacterial and antiviral properties, which can promote healing of sore throats. Menthol in mint also cools the tissues of the inflamed throat.

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Apple cider vinegar
The main active ingredient of apple cider vinegar, acetic acid, helps combat bacteria. Try dilute 1 to 2 tablespoons of apple cider vinegar in a cup of water and gargle with it. Then, drink a small amount of the mixture, and repeat the whole process from one to twice per hour. Be sure to drink a lot of water between the Gargling sessions.

Lima juice.
Lima juice is a refreshing drink that can also reduce painful gorges that occur during a cold or flu. The LIMA contains vitamin C and other powerful antioxidants. These compounds combat inflammation and reduce oxidative stress. The oranges also increase the amount of saliva that the body produces, which can help keep the mucous membranes wet.

Keep hydrated
While swallowing can be uncomfortable, drink plenty of water or other fluids, it will eventually make your throat feel better. It is important to keep the mucous membranes of the hydrated throat to be cured. Drink tea, herbal infusions, water or other drinks at any temperature that is more comfortable for you.

Use a humidifier
Breathing in wet air can help relieve swollen tissue on the nose and throat. Turn on a fresh fog humidifier to increase moisture in the room.

Hot water shower
If you do not have a humidifier, you can still be free air. Inhale steam from a warm bath to help reduce swelling and calm a sore throat.

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